Programs/Academy Information

Individual and Group Lessons

Generally one hour to ninety minute sessions.

Teach offensive and defensive basketball skills, especially ball handling, offensive moves, and shooting, through techniques and drills that break down each skill into easy steps.

Focus on micro skills and build up to game speed scenarios.

Right now, we have players ranging from elementary school (with no prior experience) all the way up to high school. 

Also available to help out with teams (school, travel/AAU). Currently work with High School Varsity team on skill development.

We use various drills to reinforce fundamental  and advanced techniques.

 Shooting

·         Accuracy, consistency, balance

·         Shoot off 1-2 step and hop

·         Shoot off forward and reverse pivots, step through, sweep counter

 Offensive Moves

·         Jab steps, rip moves, pump fake

·         Shooting off dribble moves

·         Post moves

 Ball Handling / Dribbling

·         Improve eye-hand coordination, quickness, hand strength

·         Skills develop stations used to teach and reinforce various moves – cross over, through legs, behind back, spin, inside-out, hesitation

 Footwork and Body Balance

·         Critical fundamentals incorporated into all drills and techniques taught

·         Improve quickness and mobility

 Passing

·         Develop technique and proper execution of various passes

·         Incorporate into drills to simulate game scenarios

 Defense

·         Individual on ball techniques

·         Team concepts – man to man and zone

·         Rebounding techniques